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Benefits of Structural Integration

Structural Integration is a very personal process. No two people are alike. Experience and the benefits will never be exactly the same.


But here is what we have observed:
. People often appear taller and slimmer.
. Some actually gain anywhere from 1/4” to over 1 inch in height.
. Feelings of discomfort or pain are often alleviated.
. People experience greater flexibility,
. a feeling of lightness and fluidity,
. better balance,
. increased breathing capacity,
. increased energy and greater self-confidence.


It’s not just about physical changes. We are made up of emotions, attitudes, belief systems and behavior patterns as well as the physical being. All are related. Align the physical structure and it will open up the individual’s potential. Clients often report positive changes, stating less stress, greater self-confidence and improved ability to handle life’s changes. Such changes have been reported in all age groups.


Long Lasting!
YES! Photographs taken of clients years after the Basic Ten Series show that changes are still present. Keep in mind however, as life changes, bodies change in response. Any injuries, accidents, lengthy illnesses and emotional stress may necessitate additional work.

Even one session makes a difference. S/I – Rolfing – in Santa Monica/Venice area.

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